Retreats

get away from your everyday routine to Revitalize Your Body, Mind, and Soul

In this fast-paced world, it's easy to forget the importance of self-care. I’m here to give you the much-needed break you've been longing for. To immerse you in a transformative experience like no other, letting the worries melt away as you focus on rejuvenating your body, clearing your mind, and connecting with your inner self. Take control of your well-being, as being at your best has many positive benefits for you, and those around you.

  • Walking and Yoga Retreat April 2025

    North Wales 4 days

    Join us for a 4 days (3 nights) yoga, qi-gong, meditation and walking retreat (with wild sea swimming).

    You’ll float back to your everyday life with renewed inner strength and joy in your heart.

    LEARN MORE

  • Zoom Vitality Mini Retreat

    Saturday 16th November 2024

    On-Zoom 2 Hour workshop

    Embracing the Journey Within: Unleashing the Power of Self-Compassion for Emotional Well-being and Resilience.

    This workshop will ensure you leave feeling renewed, balanced, and ready for the festive season.

    LEARN MORE

  • Dru Yoga Turkey Retreat

    Coming 2025

    Join us on an unforgettable 7-night Yoga Retreat in Turkey. Step into paradise as you find yourself surrounded by the breathtaking beauty of Dalyan, where a charming boutique hotel awaits. Engage in invigorating yoga sessions amid serene forest landscapes, lush oranges, and vibrant pomegranates. Allow the tranquility to seep into your soul, as stress and worries fade away

    Learn more

 "You couldn’t have picked a better location with the views. The accommodation was clean and comfortable.

Copious amounts of hot water for after swimming! The food was superb and so much choice for vegans.The planning to ensure that there was something for everyone was plainly evident; early morning yoga for those that wanted it and later classes too, meditation, Qi Gong - Cat this was SO good, walks and a gong bath to round it all off. I am tingling as I write this remembering such positive energy that embraced the whole retreat.

I think we all agreed that this was also such a fantastic group of people that just got on from the moment we meet. BUT what made this retreat SO special was you girlies; your beautiful energy and commitment to ensure each and every one of us had such a wonderful experience.

I will cherish my memories for ever and who knows, you many have to put up with me again next year!''

  • JANE (DEVON)

''The retreat was a perfect re-start after the lockdowns.

The location was fantastic and my en suite room made my stay all the more comfortable. The food was excellent and the company of the others was a pleasure.

I loved the flowing yoga and the instruction by the two of you was friendly and light-hearted. I was surprised by the effectiveness of the bedtime yoga. I was careful not to disturb my tranquillity as I prepared for bed. Heard singing voices, like an offstage chorus in an opera, during the gong session was not alarming but very soothing.

I really enjoyed the walks. I’m used to doing such walks, but the scenery where we were was amazing.

The whole experience was great fun and a wonderful way to have re-charged my batteries as we came out of lockdowns. Highly recommended for anyone who wants a really enjoyable, well run, active holiday with great food.''

  • ALAN (CHURCH STRETTON)