Discover the missing peace

working One to One

Are you struggling to find your balance and inner peace? I am here to provide you with personalised guidance and support. Working one-on-one with life coaching, hypnotherapy, meditation, or yoga coaching are all incredible opportunities for personal growth and transformation. These individualised sessions offer a safe, personalised space where your unique needs, challenges, and goals are the central focus. Whether you’re seeking clarity in your life, healing from past wounds, or simply striving to become the best version of yourself, working one-on-one with me provides tailored guidance and powerful tools to support your journey.

As a spiritual coach, my approach goes beyond surface-level solutions. Together, we will dive deep into your inner world, helping you to connect with your true self and align with your higher purpose. This work is not just about achieving specific goals but about embarking on an empowering journey of self-discovery and transformation. No matter which session you choose each will help you tap into your inner wisdom, release limiting beliefs, and cultivate a deeper sense of peace, joy, and empowerment. Join me for a transformative journey and unlock a harmonious, happy new you.

  • 121 Transformational Coaching

    I offer life coaching and hypnotherapy with a spiritual focus, to help you align with your higher self and unlock your true potential. Using life coaching I’ll guide you through goal-oriented strategies for growth, while using hypnotherapy we will work at a subconscious level to release limiting beliefs and foster lasting change. By integrating spiritual principles like intuition and mindfulness, I offer a holistic approach to healing and personal growth. Our sessions will empower you to gain clarity, emotional balance, and a stronger sense of purpose, leading to a more fulfilled and aligned life.

  • 121 Meditation coaching


    One of the most valuable tools that I can teach you is to meditate; the personal power you gain is limitless.

    Meditating for just 15 minutes a day will reduce your stress level, improve your clarity, increase your daily happiness and help you realise what is genuinely important to you, so you can live a life you truly love.

    When you master meditation you master your life.

    It is easier than you think, and I can guide you in person or via zoom.

  • 121 Yoga coaching


    Experience personalized transformation with yoga coaching, designed to meet your unique needs and goals. Unlike group classes, individual yoga coaching allows for customised sessions that focus entirely on you; your body, your abilities, and your growth. Whether you're looking to deepen your practice, improve flexibility, manage stress, or recover from injury, 121 Yoga provides a safe, supportive, and tailored approach to help you progress faster.

    Take your practice to the next level with yoga that’s made just for you.

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