2025… bring it on
ONLINE
zoom vitality mini retreat
Saturday 11th January 10 till 12
As 2025 kicks off, let’s give ourselves a look at our wants for the year ahead! We will embrace the New Year energy in this transformative workshop. A unique blend of yoga, meditation, hypnotherapy, and relaxation to leave you rejuvenated in mind, body, and soul. This workshop is an opportunity for you to invest in yourself and nurture a greater sense of self-love and compassion. The year ahead is a blank canvas, and so this workshop will help you design it, just the way you want it.
Designed with your wellbeing in mind. We will blend some yoga, breathwork, hypnosis, relaxation, ritual, and meditation to help you find harmony within your energy system and connect it with the powerful January energy that surrounds us at this time of year. By dedicating this time to yourself, you will leave feeling not only energized and revitalized but also equipped with the tools necessary to make this the best year yet. Prepare to embark on a journey of self-discovery, leaving behind any doubt or worries.
This workshop is donation-based, I’d love as many people to benefit from this workshop as possible, so please don’t let finances stop you. If you are feeling generous I would suggest £25 but, if you can’t afford to be generous at the moment, please pay what you can afford, or just come for free as a gift from me.