"We are blind beggars sitting on a pile of gold"
FREE PRE-RECORDED YOGA SESSION
GET YOUR DAY GOING IN THE RIGHT DIRECTION WITH MY 15 MINUTE WAKE UP SHAKE UP
-
1-2-1
Mind-Body-Breath Therapy
Meditation
Yoga
-
CLASSES
Book a yoga class or
deep relaxation session
-
Retreats
Restorative and
rejuvenating getaways
About you
Is your life exhausting you?
Do you feel OVERWHELMED?
Do you know somewhere deep within you that you deserve more?
are you surviving, instead of thriving?
Are you putting OTHER PEOPLES needs before your own?
About me
I’m a Mind-Body-Breath Therapist, specialising in helping you break free from stress and limiting beliefs. Using a unique blend of therapeutic tools, I guide you to reconnect with your authentic self, empowering you to live a life filled with freedom, joy, and confidence. My approach is designed to help you heal, grow, and create lasting transformation from the inside out, leading you to a deep connection with yourself and empowering you to build a life you truly love.
BENEFITS OF US WORKING TOGETHER
Reduced stress and overwhelm.
Increased confidence in your abilities, and enthusiasm to achieve your goals.
Increased contentment; more respect for, and a better understanding of yourself.
Increased happiness, and a love for your life.
Improved focus, increased memory and mental clarity.
Enhanced joy, and a greater awareness of your value and unique gifts.
Improved sleep; falling asleep faster and increased sleep quality
“Amy's something special. An amazing experience for those who are finding life difficult to cope with. She has changed my life.”
Lady P - London